Ingredients: Water, Texturized Vegetable Protein, Wheat Protein, Sunflower Oil, Natural Flavors, Modified Vegetable Gum, Salt, Dried yeast, Autolyzed Yeast Extract. CONTAINS SOY AND WHEAT. Match vegan meat is a plant protein product with no animal ingredients. Match Vegan Chicken is made with no genetically modified ingredients.
NUTRITIONAL INFORMATION: Serving Size: 3.5oz. (100g), Calories: 110, Calories from Fat: 15, Total Fat: 2gm, Saturated Fat: 0gm, Trans Fat: 0gm, Polyunsaturated Fat: 0g, Monounsaturated Fat: 1g, Cholesterol: 0mg, Sodium: 450mg, Total Carbohydrates: 8gm, Dietary Fiber: 5gm, Sugars: 0gm, Protein: 17gm, Vitamin A:0% Vitamin C:0% Calcium:6% Iron:10%
Thaw but keep cold. Before cooking, form into breast shapes, cutlets, nuggets or patties (breaded or unbreaded). Or, you can heat (or microwave) through, then dice, julienne, cube, etc., and proceed with your recipe. MATCH® is perfect on the grill. Because MATCH® has no saturated fat, use a non-stick surface or grill, and avoid overcooking (160 degrees F for best texture). If you don’t need a full pound, MATCH® can be re-frozen.